Pain Management

Pain is a signal, not always a sign of damage. Physical therapy is an aid to relieve pain, promote healing, and restore function. It is a safe and effective alternative to medication or can work alongside medication to manage pain. Studies find that those who exercise on a regular basis experience less pain and those who exercise more than 3 times a week are 28% less likely to experience chronic widespread pain. At Supreme Physical Therapy, our approach to pain management goes beyond just treating the symptoms. We use a science-based approach to help you understand your pain and give you the tools to manage it long-term. Our goal is to reduce your pain and restore your confidence in movement.

Treatment Types

• Manual therapies
• Heat/ice packs
• Electrical stimulation, including TENS units
• Ultrasound
• Dry needling
• Cupping
• Movement-based activities, including range of motion exercises
• Specific strengthening exercises
• Low-impact aerobic conditioning

Our Approach to Pain Management

• Understanding Your Pain: Pain can be complex. We’ll start by helping you understand why you hurt, why certain movements feel threatening, and how the nervous system plays a role in your pain experience. This education is often the first step toward lasting relief.
• Active and Passive Treatment: Both passive treatments like modalities and active treatments such as exercise can provide pain relief. We’ll guide you through a personalized program of therapeutic techniques designed to desensitize your nervous system and help you reclaim a pain-free life.
• Empowering You: We believe that you are the most important person in your recovery. We develop a relationship with you and become an active participant in your recovery while encouraging you to do the same. We’ll give you a customized plan and the knowledge to continue your progress long after your sessions are complete. We won’t just manage your pain; we’ll empower you to conquer it.